I have been gambling on the net or at land based gambling halls for a good many years. I have learned, the fixation usually will take a hold of you and you won’t even see it up till you are bankrupt. Specifically if you are on a run. I have gone through many tens of thousands of dollars in just a short period of time and even still on occasion, I can go too long. It appears you are only enjoying yourself up until you choose to pay attention to your losses and the guilt settles in, and of course you continue telling yourself "I am able to earn it back" repeatedly. It does not work. Then you get icky in your stomach and the harder you try the faster you relinquish.
When you observe that you are up, STAY Ahead! When you start to throw away, do not tell yourself, "well only 1 more" a number of times, believe me, this scheme barely ever operates. Say you plan on betting on slots, keep a number separate prior to starting your action. DO NOT go over this limit, regardless of how appealing. If you happen to earn, put the winnings in a different cup. Do not risk your payouts at any cost. Once you have gambled through your beginning set range, stop. Call it quits, regardless if it is on the net or in a real life casino, do not stick around. Make sure to remember, there no doubt will be another day, another time. Obviously, this method usually will function for any game that you play, be it bingo, poker, video poker, keno, 21 or any other casino game.
Remember, gambling should be enjoyable not demanding, sickening work! If you aren’t enjoying yourself, you don’t belong there. If you can’t manage the squanderings, don’t ever start.